Through the Cupbored and into a land far far away!

Dive deep into the twisted inner thoughts of liv.. not really... but still if you're willing make sure you bring a snorkel!





If you're into Narnia you haven't seen anything yet..





curious?

Kaden's Blood Day!

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ATTENTION EVERYONE AROUND NSW

Not many of you would know the story about Kaden Delaney. He was a really vibrant, loving guy from my hometown of Orange. In 2005, Kaden was in a car accident and was on life support in Nepean Hospital for 2 weeks. Kaden then passed away but his organs were still functioning well enough to be donated. Kaden had always been passionate about giving and always stated that he would donate all his organs if he could. Kaden saved many lives so as a tribute to him, on April 26th 2011, there will be a blood day held in his honour where you can have the chance to aid 3 adult lives and 5 children's.

The main event will be at the Orange Donor Centre, 54 Kite st. There will be a free bbq and child minding. If you want to donate blood to honour Kaden, you are eligible to do it at your nearest donor centre. Thanks for giving the time to feel the love in your heart for what Kaden has given in his short life.

ALL OF US CAN MAKE A DIFFERENCE

Tips For Surviving the Gym..

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Pump Those weights... unfortunately.

1. Wear some sort of tights.. If you have thighs like me that severely rub together you'll constantly be pulling at your shorts in the crotch... not so attractive.

2. Lick your lips whilst on the treadmill... you never know which muscley, sex on legs man you're attracting.

3. Be open to new experiences.. changeroom = other female titties

4. When doing a cycle class PRETEND to turn up the resistance... your legs will thankyou later.. or maybe not?

5. DON'T even attempt Body Attack on a Monday night with Vel.. Sam will understand what i'm talking about...

6. Don't try and impress the guy next to you on the treadmill by running at a speed of 14.8.. you're guaranteed to slide off the end.

7. Don't pull out a block of chocolate whilst exercising.. You'll be judged.

8. Don't get a membership with Fitness First... they'll forever bombard you with pointless phone calls about your body.

9. Don't go hungover.. you'll only make matters worse.

10. If you see a girl whose body you desire pumping it on the cross trainer.... beware when you copy her.. you'll only feel bad about yourself.

11. POSITIVITY!!

12. Don't ever look at how long you've been on a machine... you'll last 5 minutes.

13. Don't eat McDonalds as soon as you leave

14. Make sure you are always listening to music

15. Convince your friends... no matter how much they'll hate you.